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Better Than Yesterday
Канада
Добавлен 10 сен 2016
Welcome to my channel.
I’m someone who has always loved reading great books and exploring new ideas.
This is a place where I share what I’ve learned along the way.
I draw from different fields, such as psychology, philosophy, biology, economy, and many others, but every single topic falls under the personal growth umbrella.
Using simple words and friendly images, I want to make my content easy to remember so that we can all benefit from it long term.
My main goal is to help us become better than yesterday, one step at a time.
- Adam Del Duca
I’m someone who has always loved reading great books and exploring new ideas.
This is a place where I share what I’ve learned along the way.
I draw from different fields, such as psychology, philosophy, biology, economy, and many others, but every single topic falls under the personal growth umbrella.
Using simple words and friendly images, I want to make my content easy to remember so that we can all benefit from it long term.
My main goal is to help us become better than yesterday, one step at a time.
- Adam Del Duca
Why Winners Always Win And Losers Always Lose
Why does it seem like some people always come out on top?
They dominate in a lot of different areas and everything just seems to go their way.
And why are certain individuals unable to catch a break and always get the short end of the stick?
Does it just boil down to luck and genetics? Maybe.
However, I believe there are additional factors at play here.
Let’s explore some of them to gain a better and more nuanced understanding of why some people just keep succeeding and why others keep failing.
And more importantly, I’ll show you the way to use all of that information to your advantage.
Images © Piers Baker www.svgdoodlewhiteboard.com
They dominate in a lot of different areas and everything just seems to go their way.
And why are certain individuals unable to catch a break and always get the short end of the stick?
Does it just boil down to luck and genetics? Maybe.
However, I believe there are additional factors at play here.
Let’s explore some of them to gain a better and more nuanced understanding of why some people just keep succeeding and why others keep failing.
And more importantly, I’ll show you the way to use all of that information to your advantage.
Images © Piers Baker www.svgdoodlewhiteboard.com
Просмотров: 28 278
Видео
How To Unlock INSANE Productivity Even If You're Lazy
Просмотров 142 тыс.2 месяца назад
How many times did you tell yourself you were going to do something, but then didn’t even bother starting? Over the past few years I’ve examined hundreds of different routines, and I’ve noticed that most successful and productive people all have one. But how can someone who's kind of lazy achieve a similar level of success? In this video we'll look at how to get more done if you're someone who ...
Getting Ahead of 99% of People Is Actually Pretty Easy
Просмотров 202 тыс.5 месяцев назад
Getting Ahead of 99% of People Is Actually Pretty Easy
Why You're Poor, Fat & Stupid
Просмотров 165 тыс.7 месяцев назад
Your mindset, specifically the way you think about problems in life, is keeping you poor, fat, and stupid, and will continue to do so for the rest of your life, unless of course, you do something about it. Maybe you wanted to achieve something like; finding a romantic partner, getting an athletic body, making more money, or receiving better grades, and you might've tried really, really hard, bu...
Feeling Lonely? You're Not Alone
Просмотров 185 тыс.Год назад
I believe we are in the midst of a loneliness crisis. It's become quite common nowadays for people to struggle with feelings of isolation. In fact, roughly one out of three people report having little to no friends or feelings of disconnection from people around them. If you're one of those people, if you're feeling lonely, you're not alone. It's a more common experience than you might realise....
Stop Wasting Your Life - Take Control Instead
Просмотров 875 тыс.Год назад
Need extra discipline? Get 1 month of FocusMe subscription for free: focusme.com/bty/ Whenever I heard the words "addiction" or "addict", the first thing that popped into my head was an image of a bum living on the street, while being high on drugs. If that's your perception of addiction, then you might think this topic doesn't concern you. But addiction can be found in other everyday behaviors...
How To Make More Money (With Less Effort)
Просмотров 365 тыс.Год назад
We all want to make more money, but if possible we also prefer to do it without putting in too much effort. In this video I want to share a way to make more of it without over-investing time and energy. This is the best way to about generate wealth for most people in my opinion. And it's quite simple... Images © Piers Baker www.svgdoodlewhiteboard.com
Comfort Will Ruin Your Life
Просмотров 2,7 млн2 года назад
We usually avoid difficulty whenever we can, but I try to do something difficult every single day. In this video, I’ll explain the three main reasons behind why I’ve chosen this approach. And it all starts with the comfort zone. When we're in our comfort zones, we're not pushing ourselves. At the first glance, there seems to be nothing wrong with that. Why would we voluntarily put ourselves in ...
Why More Is Less & Less Is More
Просмотров 320 тыс.3 года назад
You can get "The Paradox Of Choice" book here: US: amzn.to/35wP0CR EU: amzn.to/2MX2amp When we have very little choice, or perhaps even no choice, we are very likely to be unhappy. But as you gain more options, and you have the ability to choose between them, your happiness increases. So, obviously having choice is good. But what's interesting, is as you get more and more options, your happines...
I Increased My Productivity 10x - By Turning My Life Into a Game
Просмотров 3,1 млн3 года назад
When I was younger I used to play a lot of video games. But as I grew older, they started taking too much time from my other activities. For this reason, I started to gradually reduce the time I spent playing them, until I eventually quit. But recently, I decided to incorporate some more down time into my schedule. And I gave video games another shot. This is when I remembered just how fun vide...
Use Laziness To Your Advantage - The 20 Second Rule
Просмотров 7 млн3 года назад
The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: skl.sh/betterthanyesterday09201 The Happiness Advantage: US: amzn.to/3n06Hlp UK: amzn.to/30fWCqT We're all lazy to some extent. And there's nothing wrong with that. However, most of the time, it's those exact moments of laziness that make us overindulge on our bad habits. We all have certain behaviours...
What They Don't Teach You About Money & Happiness
Просмотров 140 тыс.3 года назад
Does money buy happiness? Can more money make us happier? The answer to these questions is: Yes... And no. It really depends on the individual, the situation they're in, and how they're spending their money. In this video I'll examine the relationship between money and happiness. And hopefully you'll be able to answer those questions for yourself. Sources: 75k mark: www.pnas.org/content/107/38/...
The Importance Of The Not-To-Do List
Просмотров 444 тыс.3 года назад
The first 1000 people who click the link will get 2 free months of Skillshare Premium: skl.sh/betterthanyesterday6 If you're like most people, you probably have a to-do list, and you use it to help you focus on getting things done. If you don't have it, you might want to make one, as it brings plenty of psychological benefits. However, I would also suggest you create a not-to-do list. This list...
Know When To Quit - The Sunk Cost Fallacy
Просмотров 162 тыс.3 года назад
Let's say you buy a $10 movie ticket. But 15 minutes in, you realise this movie isn't what you expected it to be. However, because you feel like you're supposed to get your money's worth, you decide to watch the rest of the 2 hour movie. This decision is based on your loss of $10. But it isn't an optimal one. A more logical thing to do, would have been to get up and leave after you had realised...
How To Actually Get Things Done (implementation intentions)
Просмотров 1,3 млн3 года назад
The first 1000 people who click the link will get 2 free months of Skillshare Premium: skl.sh/betterthanyesterday5 I'm sure you experienced this before: You might have had a breakdown or you might have had an epiphany. Either way, you had this realisation that you needed to make some sort of a change in your life. Suddenly you knew what you needed to do, and you even had the motivation to do it...
Bored? 5 Ways To Spend Your Free Time
Просмотров 1,7 млн3 года назад
Bored? 5 Ways To Spend Your Free Time
The Question You Need To Ask Yourself
Просмотров 368 тыс.4 года назад
The Question You Need To Ask Yourself
Why You're Always Tired Between 1pm - 4pm (and what to do about it)
Просмотров 1,7 млн4 года назад
Why You're Always Tired Between 1pm - 4pm (and what to do about it)
The Worst Financial Mistake You Can Make
Просмотров 605 тыс.4 года назад
The Worst Financial Mistake You Can Make
How I Tricked My Brain To Like Doing Hard Things (dopamine detox)
Просмотров 27 млн4 года назад
How I Tricked My Brain To Like Doing Hard Things (dopamine detox)
Make Your Habits Stick Forever (elastic habits)
Просмотров 238 тыс.4 года назад
Make Your Habits Stick Forever (elastic habits)
Why Do We Perform Bad Habits? And How Can We Break Them?
Просмотров 292 тыс.4 года назад
Why Do We Perform Bad Habits? And How Can We Break Them?
Habit You MUST Acquire - Keystone Habit
Просмотров 668 тыс.4 года назад
Habit You MUST Acquire - Keystone Habit
The Problem With A Balanced Life - The Four Burners Theory
Просмотров 466 тыс.4 года назад
The Problem With A Balanced Life - The Four Burners Theory
I had something to do. But then this popped up! Hmmmmm
A clear and lucid explanation of the topic. However, how does one determine the most important 20% of a book without having read all the material first ? In other words, one can only evaluate what is important retrospectively. What am I missing?
Low iq in general, it mean may be low verbal intelligence people more porne to dunning kuger effect.
Thanks for this video BTY
Anyone 2024 ?
sebagai muslim mohon dicatat: 20% dari 100% usaha yang dapat membuat anda mendapatkan hasil maksimal adalah salat! kasih like agar menjadi reminder bagi saya untuk kembali membaca tulisan ini.
You make everything clear and easy thank you🥰.
Hello my people let’s work
Like comment and subscribe
Progress take time , we just have to be consistent.
Should I considerate this video like an high-level dopamine? Ahaha I just love it! Thanks for your low-level of dopamine work!
I’m an introvert because I like to spend time alone at home. I would prefer indoor activities. I like to draw, listen to music and do my math exercise.
A lot of information 😮 Thanks❤😊
Find your ritual to get started on work so instead of having the feeling of dread to start that’s taking away by the ritual and to find the time of day where your most productive got it thanks so much very informative and straight to the point
Watching youtube videos and reading books are my highest dopamin aktivities i think
I agree with the last part,.. just going and talking to cute girls have gotten some good girls into my social circle and trained my brain to handle rejection and just move on(if at all i get rejected) At worst, nothing changes.... At best,i end up with a number and a date... Sometimes, the nature of relationship isn't yet clear,but having some cute women have helped me create a reference experience for bringing more cute women into my life,how to talk to them to get them to open up,etc ..
So,mindset matters....😊
I was born in August while my classmate was born in March....I graduated highschool with 80% while he got 72... But then he got admitted to a better college because of community reservation,i had some family issues that hampered by ability to do well.... I finally graduated engineering with around 70% marks & pandemic restrictions made hard to get help....So, I took up a temporary job in food delivery(as it was essential services) so I could bypass these restrictions to a certain degree and go to my professor's home to learn.... So,while the study may be a determining factor for sport, there are more variables at play for academics.... (Luck,how we deal with setbacks,being able to afford good mentors,finding our weak spots and improving 1% everyday etc ..)
My objective is installation of 2*10^(46) watt solar panel
I really want to fix my sleep schedule 😑
When do you sleep?
9:33
Nothing should change unless it affects our health or routine. The body and everything else have their purposes. Certain habits generate inspiration and mood. Humans are unique individuals.
8:35 really resonates with me. I have found that as long as you put the time in, the task will get done!
Legends are watching in 3 to 4 am😂
The Best goal Ronaldo
Thanks!
Thanks 🙏 😊❤ amazing as always ! And such a gentle but assuring reminder to celebrate every win 🎉 and be grateful
Everyone watching this because of school meanwhile my psychiatrist recomended me this to escape the matrix
It’s illegal in RUclips to watch this video anytime before 2am or after 5am.
i see the relashionship it is anthor type of wealth
AmazingIesson
„Video games make us feel good and comfortable“ Me playing horror games💀💀💀
The all nighter's are honestly the worst advice especially if you have deadlines or commitments. I ended up oversleeping and was still tired the next day. So i lost 2 days of productivity. Went to bed early on the 2nd night but couldn't sleep for like 6 hours which took me beyond my usual schedule. Exhausted again on the 3rd day since i only slept 5-6 hours and finding it hard to be productive, so 3 days just wasted for nothing and back to the same exact schedule, but worse, I'm also sleep deprived and unproductive
Ok hold up? Music?? İts not bad tho it gives motivation
quá hay quá hay quá hay
Wow😮❤ 5:28 j
Wow😮❤ 5:28
Wow😮❤ 5:28
Wow😮❤
IamKautharaNamagembeSsengoobaIloveExercise❤❤❤❤
I had to stop listening because of the heartbreaking inexcusable dog experiment.
I was feeling down. This almost made me cry. Thank you!
I liked it.
Basically, Karma
Thing is im gonna just sleep if im that bored🙃
I watched your video on sleep. I am the guy that’s been staying up until 3am playing video games. Time to make a change. I feel like crap. 4 hours sleep a night isn’t working
When I was a child there were 4 admissions terms per year, starting in September after the 6 weeks holiday. So the youngest in class were this born in the summer before the start of September. By the time my eldest went to school in the early 80s, it was changed to only two admissions per year. September and January. Then by the time my younger sons started it was reduced even more to only one block of admissions a year from September. Abandoning 3 admission terms per year made a huge negative impact on a lot of children who have since been wrongly deemed to have learning difficulties.
I cleared YT history and started watching motivational content in here. Now my FYP, can help me be a better person. I'm glad I saw this video. Will definitely try the solution.
I loved the illustrations!
It is forced to give myeslf at the end of the day high dopamine activity or i can just ignore it and do it the next day?